BARE ASS MINIMUM

CHILDBIRTH CLASS SERIES

As a doula I’ve attended births in the home and hospital, medicated and unmedicated, vaginal and cesarean, as well as supported people trying to conceive and in the home during their postpartum recovery. I created these classes with the wisdom I gained in an effort to help more people have better pregnancy, birth, and postpartum experiences.

We can never know exactly what will happen in the birthing space, which makes it that much more important to understand typical childbirth, deepen trust in your intuition, and make your own informed decisions. My hope is that knowing the Bare A$$ Minimum will reduce harm for more people.

Each of these classes is crafted centering the experiences of Black, Indigenous, queer, gender non-conforming, disabled, and fat bodied people who birth. Whether you possess these identities or not, creating curriculum that uplifts the most excluded groups benefits people of all identities!

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HOSPITAL BIRTH

This class will cover physiological labor signs and typical process, packing for hospital, when to go to the hospital, your rights, how to assert them, and pain relief options & techniques. Also includes lifetime replay access with written resources including my know your rights printout.