Womb Meditation

From Birthing Liberation 1/1/24

A guided trance journey into the energetic womb space. Connect with your creative capacity and deepen your relationship of listening and observance with your body and spirit.

Best practices:

• discern from your personal womb relationship and history if you should do this practice alone. you may choose to do it with a friend or have a friend present in case intense emotions arise.

• begin with a somatic practice such as singing, dancing, tapping, shaking, or whatever best gets you into a place of calm receiving

• give yourself time afterward to journal, hydrate, and reintegrate into your physical vessel and space

Should you need support integrating your experience, click here to book an aftercare call